You can make a person more comfortable around you by improving your body language. Often we see that a famous celebrity, a public speaker has a different and calm aura than you. It is because of their body language.
Basically body language is a non verbal communication. It has no words but greater impact than words. Every single person on this planet earth uses body language. Some people have low confidence and lower self esteem, so their body language is not that great.
But on the other hand some people have fantastic body language. Because they know the importance of body language that's why they sharpen their body language.
Well if you have lower self esteem and poor body language, you don't have to worry about that. Because all these things are learnable. You can learn these techniques by practicing.
That's why today I am going to show you some body language techniques and how you can apply these techniques in your day to day life so that you can build a great personality.
Here are some examples of body language
1. Eye Contact
If we move from top to bottom in your body, the first and the most important part is your eyes. Your eyes plays a major role in communication. Imagine a person who is in a conversation with you.
You are talking to him and he is not making a eye contact with you. Sooner or later you will feel that the person is ignoring you. That's why eye contact is a very important technique in body language.
Have you ever visit a seminar ? If not then you should visit a seminar, because you can learn a lot from that. In a seminar you will see that the speaker always make eye contact with their audience. By doing this he can build more trust with his audience.
And the audience will listen to him clearly by just watching a person in his eyes. As I said above a person feels more comfortable by enhancing your eye contact.
Now what you have to do is whenever you are in a conversation try to make a good eye contact with others. You don't have to make a eye contact for a long period of time, it can make a person uncomfortable. You just have to make eye contact for some seconds.
Try to see him in his eyes and after some seconds move your eyes to his lips. By doing that the person will think that you are listening to him. After lips you can move your eyes back on his eyes and then start watching somewhere else.
Handshake is the first thing you do when you meet a person. So why not you show him that you have a great personality. You have to make a strong handshake with others and don't forget to shake your hand. As it's name suggest a Handshake, you have to shake your hands.
How you will do a handshake is by placing your thumb up. Don't attach your thumb with your fingers. You have to place your thumb on their hand while doing a handshake.
And after that shake your hand three times. Shaking your hand three times is a professional style of doing handshake. And try to control your hand in the middle, not too much facing the ground nor the sky.
3. Open your self
Some people have the habit of folding their hands in a conversation. It shows that you are hiding something from the other person. You have to open yourself in a conversation.
Don't fold your hands from now, if you still want to fold. You can fold your hands by showing your hand. You can show your hand while folding. This will not let the other person feel that you are hiding something from him
And while speaking you have to use your hands. Imagine a box in front of you and you have to move your hands inside this box. If you move your hand outside the box, it will look odd.
4. Proper Posture
Proper posture is also a very important thing in a conversation. You have to stand straight and move your shoulders back, it will help to boost your confidence and the other person will not judge you that you are not listening to him or you are too much stressed.
You can use the superman pose in a conversation. It will help you for extending the conversation.
Smiling is one of the greatest body language signals. You have to smile a bit while meeting a person. If you meet him with sad face, it will make him uncomfortable in long conversation.
Try to do genuine smile while meeting. Remember that your simple smile can make someone's day. Because your smile tells the outside world that you are a very happy person.
Smiling also promote good health that's why start smiling from now.
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